RUCKFIT BEGINNERS RUCKING STARTER PACK

Ready to build strength, boost endurance, and improve your fitness—all without a gym? The RuckFit STARTER PACK is the perfect way to kickstart your journey. Designed for all fitness levels, this pack will introduce you to rucking—a simple, effective, and time-efficient way to get fit by walking with weight.
What’s Inside?
✅ Clear guidance on rucking, strength workouts, and recovery.
✅ Technique & Form Tips – Learn proper rucking and strength training techniques.
✅ Warm-Up & Cool-Down Guides – Stay injury-free and recover faster.
✅ Week 1 of the Full 4 Weel Programme – Ideal to get you started
💪 Perfect for beginners, busy lifestyles, and anyone looking to get fitter with a no-nonsense, effective approach.